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Mt. Shasta

Posted Mar 23, 2008


Team Epic,

Alright team as we're gearing up for the climb we'll all have to make sure we put in cardio time.  I made a program for Zack specifically, if anyone else wants a good training progression up to hike day let me know. 

As of right now we are looking at late May or Early June for the hike.

 


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