Triathlon training from base to race with MyPypeline's
James Greenwood — An "unbelieeeeveable" trainer!
Training for the three triathlon disciplines of cycling, running and swimming gets you in great shape, mentally and physically. And the various disciplines ensure your workouts are always varied. Multi-sport training and competing means you need expert guidance to reach your triathlon goals, including fueling for triathlons, avoiding injury in triathlons and Ironman triathlon training.
Get your training plan from the best! Experienced personal trainer and triathlete, James Greenwood, is an expert in combining testing, programming, and strength and conditioning. James has trained swimmers for the 2004 Athens Olympic Games, consulted for road cycling teams, and trained top-ranked competitors for Ironman Canada.
Check out James's pype today or browse triathlon videos or ad our Beginner Triathlon Primer to your calendar.
Get triathlon training workouts from your resident Ironman…
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James's Top Triathlon Swimming Training Videos |
MyPypeline triathlon training resources
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12-week Triathlon Training Program A great intermediate level tprogram complete with a free training calendar.
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Yoga for Triathletes with James & JanaStay limber and prevent injury as you train for your event.
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Essential 10-Point Bike CheckComplete this important before you hit the road to compete!
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FREE Stretch for TriathletesAn essential 30-minute stretch video for your trouble spots.
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Often the injuries and nagging pain that we experience can be the
result of our bodies not being in the right position. Muscles are
responsible for stabilizing and holding the skeleton in a good posture
position. Check out Beginner Circuit Training with Richard Alm - Cardio, Core and Posture.
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