Golf Fitness for Men and Women: Training for a Better Game with MyPypeline Trainer Mark Coates

Playing better golf isn’t just down to improving your swing. Don’t let your fitness hold you back; golf exercises such as golf stretching and golf weight training can benefit every golfer, regardless of age or handicap.

Golf exercises that address the five key components of golf conditioning – posture, balance, stability, mobility, and strength & power – are essential to overcoming common swing faults, extending your playing years and much more. And everything from how you plan your golf training to how you stretch before a drive affects your game.

Join the MyPypeline online golf fitness academy and learn good golf fitness from personal golf trainer Mark Coates. Mark is a Titleist Performance Institute (TPI) Certified Golf Fitness Professional who can pass on the golf fitness training techniques the pros use.

Check out Mark’s pype today or browse golf videos.

MyPypeline online golf fitness videos help you play better and longer...

Play golf longer, stay injury-free • FREE Driving Range Stretch • Golf Stability & Mobility • Golf Peaking & Specific Power

FREE Golf Warm-up Get this invaluable pre-game warm-up video for FREE! Watch online then hit the driving range. Watch video now!

Complement your golf training Personal trainer and coach, Mark also offers personal training videos to complement his golf fitness. Search cardio training now

Mark's blog: important information that will lower your handicap...

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The key to stability in your golf swing Get off your butt and get a better swing... more>>

Golf adventure in Hawaii Mark's golf experience in paradise... more>>

A prehab program can greatly decrease your chances of getting an injury, allowing you to spend less time suffering and more time enjoying life and sport.