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Featured Programs

 


Beach Ready in
4 Weeks

Beginner to Advanced:
A 4-week program incorporating strength, cardio, core, and yoga to get you beach ready in no time!


Justine's Fast 10km in 12 Weeks

Intermediate to Advanced: A 12-week program for those with a strong running base.
This program focuses on improving running economy, speed, and strength in order to improve your 10km time.


The Perfect Swing Golf Conditioning Program

Intermediate to Advanced: A 16-week golf-specific program designed to overcome the physical limitations that create swing faults and shot inconsistencies. Taught by Titleist Performance Institute certified Mark Coates, this program is accessible to all golfers, regardless of ability or income.



See all fitness programs.




3 Easy Steps to Your Fitness or Training Program


 

1 - Find a Program

 

MyPypeline programs are written by certified fitness professionals and designed to give you the results you're looking for. Find a program.


 

2 - Subscribe

 

Once you find a program, just subscribe to your FREE training calendar — then get ready to work hard and feel great!



 

3 - Follow a training calendar

 

Your training calendar contains the notes you need to safely and effectively get the most out of every workout.


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